Brazilian Jiu-Jitsu (BJJ) is a martial art focused on grappling and ground fighting. It emphasizes technique and leverage, allowing practitioners to control and submit opponents regardless of size or strength. BJJ is known for its effectiveness in self-defense and its physical and mental benefits.

No prior experience is necessary. Our classes cater to all skill levels, from complete beginners to advanced practitioners. Our instructors will guide you through the fundamentals and help you progress at your own pace.

For your first class, comfortable athletic clothing such as a t-shirt and shorts or sweatpants is fine. We provide gis (uniforms) for new members, and our instructors will help you get properly outfitted for future classes.  

Safety is our top priority. We have strict safety protocols and a culture of respect and responsibility in place to ensure all students train in a safe environment. Our instructors are experienced in teaching proper techniques and ensuring that everyone trains safely.

We offer programs for both children and adults. Our Kids BJJ program is open to children aged 6 to 13 years old, while our adult classes cater to individuals of all ages and skill levels. We believe BJJ can be beneficial for everyone, regardless of age.

Consistency is key in BJJ. Our curriculum is designed for you to see great progress by training at least 2-3 times a week. Our flexible class schedule allows you to find a routine that fits your lifestyle, helping you stay committed and motivated.

Yes, we offer a free consultation and class for new students. This gives you the opportunity to experience our training environment, meet our instructors, and see if our academy, systems and environment is the right fit for you.

Training in BJJ offers numerous benefits, including improved physical fitness, increased confidence, enhanced self-defense skills, and mental resilience. It also fosters discipline, respect, and a sense of community.

Getting started is easy! Simply contact us to schedule your free consultation and class. Our friendly staff will help you with the necessary paperwork and guide you through your first steps in training.

At Lion Heart, we focus on building a close-knit and supportive community. Our core values of relationships, discipline, growth, resilience, and excellence are woven into everything we do. We offer high-quality instruction, a comprehensive training curriculum, a safe training environment, and a holistic approach that maximizes growth in all areas of life.

Our membership fees are straightforward and competitive. We do not have mandatory testing fees or uniform purchases like some other academies. Our goal is to provide the best value in terms of culture, competence, curriculum and cost.

We understand the demands of a busy lifestyle. That’s why we offer flexible class schedules, including morning and evening sessions. We also provide both group classes and private lessons to accommodate your individual needs.

Yes, our academy participates in both local and national tournaments. Competing is a great way to test your skills and gain valuable experience. Our instructors will support and guide you through the competition process.  

We communicate through in-class announcements, text messages, social media, and email. We aim to standardize communication via email to ensure everyone stays informed about classes, events, and updates.

It’s normal to face challenges in BJJ, but our supportive community and experienced instructors are here to help. We emphasize mental resilience and personal growth, encouraging you to push through difficulties and achieve your goals. We also offer smaller group sessions to support you staying motivated and inspired.